{"id":19,"date":"2023-07-10T17:49:47","date_gmt":"2023-07-10T17:49:47","guid":{"rendered":"https:\/\/dralillianaramirez.com\/2023\/05\/04\/make-your-investment-wisely\/"},"modified":"2023-07-11T11:47:09","modified_gmt":"2023-07-11T11:47:09","slug":"american-academy-of-dermatology-urges-americans-to-use-sun-protection-during-the-summer","status":"publish","type":"post","link":"https:\/\/dralillianaramirez.com\/es\/2023\/07\/10\/american-academy-of-dermatology-urges-americans-to-use-sun-protection-during-the-summer\/","title":{"rendered":"La Academia de Dermatolog\u00eda insta a los estadounidenses a usar protecci\u00f3n solar durante el verano"},"content":{"rendered":"<p>El verano es una \u00e9poca en la que muchos estadounidenses celebran al aire libre en playas, piscinas y comidas al aire libre, pero sin la protecci\u00f3n solar adecuada, ellos y sus hijos corren el riesgo de quemarse con el sol, lo que aumenta las posibilidades de desarrollar c\u00e1ncer de piel.<\/p>\n<p>Una encuesta reciente de la Academia Estadounidense de Dermatolog\u00eda de m\u00e1s de 1,000 adultos estadounidenses revel\u00f3 que un tercio de los padres estadounidenses informaron haber tenido un hijo quemado por el sol en 2022. Las quemaduras solares, que son el resultado de la exposici\u00f3n excesiva de la piel a los rayos ultravioleta (UV) del sol. rayos, pueden causar da\u00f1os duraderos en la piel.<\/p>\n<p>Las personas pueden evitar las quemaduras solares buscando sombra, recordando que los rayos del sol son m\u00e1s fuertes entre las 10 a. cuando sea posible.<\/p>\n<p>El tercer componente de la protecci\u00f3n solar es aplicar un protector solar de amplio espectro resistente al agua con un SPF de 30 o m\u00e1s en toda la piel que no est\u00e9 cubierta por la ropa y volver a aplicar cada dos horas o despu\u00e9s de nadar o sudar.<\/p>\n<p>Si tiene una quemadura de sol, es importante comenzar a tratarla lo antes posible, por lo que lo mejor que puede hacer es alejarse del sol e ir a un lugar cerrado.<\/p>\n<p>La AAD recomienda los siguientes consejos para ayudar a aliviar la incomodidad de una quemadura solar:<\/p>\n<ul>\n<li>\n<p><strong>Tome ba\u00f1os o duchas fr\u00edas frecuentes para ayudar a aliviar el dolor.<\/strong> As soon as you get out of the bathtub or shower, gently pat yourself dry, but leave a little water on your skin. Then, apply a moisturizer to help trap the water in your skin. This can help ease the dryness.<\/p>\n<\/li>\n<li>\n<p><strong>Use a moisturizer that contains aloe vera or soy to help soothe sunburned skin.<\/strong> If a particular area feels especially uncomfortable, you may want to apply a hydrocortisone cream that you can buy without a prescription. Do not treat sunburn with \u201c-caine\u201d products (such as benzocaine), as these may irritate the skin or cause an allergic reaction.<\/p>\n<\/li>\n<li>\n<p><strong>Consider taking aspirin or ibuprofen to help reduce any swelling, redness and discomfort.<\/strong><\/p>\n<\/li>\n<li>\n<p><strong>Drink extra water.<\/strong> A sunburn draws fluid to the skin\u2019s surface and away from the rest of the body. Drinking extra water when you are sunburned helps prevent dehydration.<\/p>\n<\/li>\n<li>\n<p><strong>If your skin blisters, allow the blisters to heal.<\/strong> Blistering skin means you have a second-degree sunburn. You should not pop the blisters, as blisters form to help your skin heal and protect you from infection.<\/p>\n<\/li>\n<li>\n<p><strong>Take extra care to protect sunburned skin while it heals.<\/strong> Wear clothing that covers your skin when outdoors. Tightly-woven fabrics work best. When you hold the fabric up to a bright light, you shouldn\u2019t see any light coming through.<\/p>\n<\/li>\n<\/ul>\n<p>If your skin starts to blister and you feel unwell from the blisters or heat exhaustion, then you should seek care from an emergency room. Similarly, if the blisters are very large, you\u2019ll want to seek medical care. If you have any questions about ways to properly protect yourself and your family from the sun, send us an email at <a href=\"mailto:info@dralillianaramarez.com\">info@dralillianaramarez.com<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>There are many variations of passages of Lorem Ipsum available . But the majority have suffered alteration in some form.<\/p>","protected":false},"author":1,"featured_media":237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","pagelayer_contact_templates":[],"_pagelayer_content":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14],"tags":[17,18,15,20,16,19],"class_list":["post-19","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatology","tag-beach","tag-pool","tag-skin","tag-summer","tag-sun","tag-sun-burns"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>American Academy of Dermatology urges Americans to use sun protection during the summer - Lilliana Ram\u00edrez Garc\u00eda, MD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dralillianaramirez.com\/es\/2023\/07\/10\/american-academy-of-dermatology-urges-americans-to-use-sun-protection-during-the-summer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"American Academy of Dermatology urges Americans to use sun protection during the summer - Lilliana Ram\u00edrez Garc\u00eda, MD\" \/>\n<meta property=\"og:description\" content=\"There are many variations of passages of Lorem Ipsum available . 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